A doula is a non-medical birth companion who is trained to provide continuous emotional, physical, and practical support throughout pregnancy, birth, and early parenthood. Rooted in ancient traditions of birth companionship, this care centres your emotional wellbeing and honours your individual preferences and choices.

A doula does not replace a midwife or birth partner. Instead, they offer steady, non-medical guidance and reassurance - supporting and empowering both you and those beside you, while advocating for compassionate, informed care during this transformative time.

A holistic approach supports both mother and baby by honouring pregnancy and birth as a natural, transformative rite of passage. Rooted in traditional and time-honoured practices such as touch therapy, movement, herbal wisdom, and nourishing nutrition, this care helps create a sense of grounding, safety, and balance.

By prioritising the wellbeing of the mother, we support the baby’s settling, bonding, and overall health. This approach also encourages women to trust their intuition, connect with their embodied wisdom, and feel confident communicating their needs within modern care systems.

The early days after birth can feel unpredictable and my role is to support you and your family through this transition with care and ease. I help create space for rest, bonding, and gentle routine-building, while protecting your overall health and wellbeing.

Support is always tailored to your needs - from offering time and space to rest and reconnect, to birth reflections, emotional support, and nourishing postpartum meals designed to deeply support recovery.

Although I would recommend the structure of my full 40 day package, we can work together to adapt this where needed.

My 40 day package includes up to 16 in person visits covering all or a selection of the areas outlined here. Each visit typically lasts 2-3 hours and any core meal or treatment preparation will be done in advance. The price includes local travel and all ingredients for meals and treatments.

First we will meet over a free 30 minute Zoom connection call to ensure we are a good match. This is a great time to ask questions and understand my approach and offerings in detail.

The next step is an in person meeting, ideally at your home at around 30 weeks. This time is used to focus on you and your preferences of care which will support me and my preparations ahead of your little one's arrival and the postpartum period.

Following this, I suggest the following postpartum visit structure:

Week 1 Postpartum = x4 visits

Week 2 Postpartum = x3 visits

Week 3 Postpartum = x3 visits

Week 4 Postpartum = x2 visits

Week 5 Postpartum = x2 visits

Week 6 Postpartum = x1 visit ~ A wonderful time for a closing ceremony should you feel called.

I am available to message or call for the full 40 days.

Your postpartum journey does not end here. Additionally to the above, I offer touch points at week 12 and 24 to support and guide further recovery with optional restorative yoga Nidra, breathwork & meditation.

Single support sessions are brilliant if you wish to find guidance on postpartum preparation in the third trimester or specific help during the postpartum period where your support system may not be around. For example, during the return to work period.)

Sessions last for 2 hours and ahead of these we will meet over a free 30 minute Zoom connection call to discuss your needs to ensure we are both prepared for our in person time together. This is a great chance to ask any initial questions too.

The price includes local travel and all ingredients for meals and treatments.

These also make wonderful gifts for friends or family!

TRAVEL

To enable me to offer my services across a larger radius here in Cornwall, I will drive up to 80 minutes each way for a small surcharge.

More than 35 mins each way* = a surcharge of £10 per visit.

More than 60 mins each way* = a surcharge of £20 per visit.

*Calculations are based on the average google journey time from Falmouth calculated at midday & 5pm.